You want to put the pieces back together you just don't know how.
Does this sound like you?
You wake up with a heaviness you can’t quite shake, wondering how life ended up here.
The roles and relationships that once defined you don’t fit anymore—and you’re not sure who you are without them.
You try to stay busy or strong, but the quiet moments bring a flood of sadness or self-doubt.
You keep thinking you “should be over it by now,” but the pain still lingers.
You want to feel like yourself again but you don't know where to start.
My Services
Explore my range of specialized therapy services designed to support high-achieving women in all of Massachusetts, Connecticut, and Florida.
For women navigating divorce, major life transitions, existential questions, and identity reinvention.
Focused, supportive, Emotionally Focused Individual Therapy (EFIT)
Heal the parts of you that learned love hurts. Unravel patterns that keep you stuck in fear, avoidance, or clinging. Rewire your brain and body to feel safe.
Emotionally Focused Individual Therapy (EFIT) sessions that heal deep emotional patterns
Your middle years can be your most fearless years. Transform doubt into confidence, regret into action, and uncertainty into clarity. Enter your brave season and be the author of the next chapter of your story.
Cry, rage, tremble—then rise bravely.
Therapy for divorce, midlife, and attachment trauma online in all of MA, CT, & FL
I’m Kimberly Schildbach, and I work with women who’ve spent decades holding it all together—professionally, emotionally, and for everyone else. Then something shifts. A marriage ends. The kids grow up. The job that once defined you doesn’t fit anymore. And suddenly, you’re left wondering, “Who am I now?”
I specialize in helping women navigate these high-stakes transitions with clarity, courage, and self-respect. My work is structured, intelligent, and emotionally grounded—because there’s deep wisdom in what you feel, even when it’s messy or inconvenient. Together, we’ll translate those emotions into insight and direction so you can create what’s next with intention and confidence.
Whether you’re rebuilding after divorce, processing old (or new) trauma, or reimagining your purpose in midlife, I offer a steady, focused space to reconnect with yourself—the version of you that’s been quietly waiting beneath all the doing.
This is the work of becoming best friends with your inner world—and letting that friendship guide everything that comes next.
Empowered and supported—that’s how I feel whenever I talk with Kimberly about EFT (a modality we both practice). She helps me see the larger picture with any client or hurdle I'm struggling with and she's so damn compassionate. Always with a smile, her warmth and love shine through her. I heartily endorse her as a therapist—if you want someone who truly sees and supports you, she’s the one.
Susan C., colleague
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